Weigh In record (no journal entry) for 22 July 2023
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69.6 kg
Lost so far: 15.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 44.75g | Prot: 38.83g | Carbs: 202.49g.
Lunch: Jumbo Krokante Muesli Chocolade, Arla Skyr Naturel. Dinner: Jumbo Knoflooksaus, Coca-Cola Vanille, Margherita Pizza. more...
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steady weight
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