Weigh In record (no journal entry) for 22 July 2023
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105.2 kg
Lost so far: 17.4 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 19.20g | Prot: 33.11g | Carbs: 71.37g.
Breakfast: Просто Форель Слабосоленая, Хлебзавод 2 Хлеб Дарницкий, Almette Сыр Творожный Лёгкий. Lunch: Вязанка Ветчина Столичная, Простоквашино Сметана 10%, Брокколи, Гречка. Snacks/Other: Капучино. more...
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Losing 0.1 kg a Week
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Nani.no.More's Weight History
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