Weigh In record (no journal entry) for 22 July 2023
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50.9 kg
Lost so far: 16.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 13.25g | Prot: 43.04g | Carbs: 100.62g.
Breakfast: Хачапури. Lunch: Помидоры, Огурец (с Кожурой), Сибирский Пекарь Сибирский Зерновой Хлеб . Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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