Weigh In record (no journal entry) for 22 July 2023
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67.8 kg
Lost so far: 2.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 21.45g | Prot: 10.79g | Carbs: 26.86g.
Breakfast: Melitta Café sem Açúcar , DIA Manga Rosa , Coco Seco. Snacks/Other: Giassi Sanduíche Frio Integral. more...
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Losing 1.4 kg a Week
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Daniellits's Weight History
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