Weigh In record (no journal entry) for 22 July 2023
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80.4 kg
Lost so far: 6.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 3.29g | Prot: 6.37g | Carbs: 39.26g.
Breakfast: Лисички Жареные, Картофель (с Кожурой). Snacks/Other: Голубика. more...
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Losing 4.9 kg a Week
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dasavoloho's Weight History
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