Weigh In record (no journal entry) for 22 July 2023
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75.8 kg
Lost so far: 10.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 44.16g | Prot: 55.83g | Carbs: 181.84g.
Breakfast: Carrefour Pão de Hambúrguer com Gergelim, Crioulo Queijo Mussarela Fatiado, Café. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Carne de Peru (Cozido, Assado), Farofa, Arroz Parboilizado Cozido. Snacks/Other: Café, Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 0.2 kg a Week
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suzane campos's Weight History
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