Weigh In record (no journal entry) for 22 July 2023
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57.5 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 62.26g | Prot: 63.88g | Carbs: 183.58g.
Breakfast: Vital Proteins Collagen Peptides Chocolate, Coffee, Member's Mark Unsweetened Vanilla Almond Milk , Kellogg's Raisin Bran . Lunch: GoMacro Macrobar Oatmeal Chocolate Chip , MadeGood Chocolate Chip Granola Bar. Dinner: Pork Backribs , Ajinomoto Vegetable Chow Mein. more...
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Gaining 1.9 kg a Week
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brittanyrighter's Weight History
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