Weigh In record (no journal entry) for 22 July 2023
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69.3 kg
Lost so far: 20.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 5.17g | Prot: 31.61g | Carbs: 47.26g.
Breakfast: Café com Açúcar. Lunch: Bife de Fígado, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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aclaudiapj's Weight History
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