Weigh In record (no journal entry) for 22 July 2023
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89.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2769 kcal
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Fat: 73.26g | Prot: 162.47g | Carbs: 244.09g.
Breakfast: Esselunga Mousse Proteica Cioccolato, Galbusera Magretti con Gocce di Cioccolato, Albume d'uovo, Vitamin Company Avena Aromatizzata Cioccolato, Banana, Verso Natura Conad Mandorle Sgusciate Bio. Lunch: Pane di Segale. Dinner: Ceres Strong Ale 7.7, San Carlo Grill, Pane di Segale, Aperol Spritz, Olio Extra Vergine di Oliva, Salmone Norvegese Affumicato. Snacks/Other: Danone Hipro Vaniglia. more...
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Losing 0.7 kg a Week
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Fedejuve's Weight History
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