Weigh In record (no journal entry) for 06 March 2015
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60 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 55.19g | Prot: 75.59g | Carbs: 282.40g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Citroen, Volkoren Brood. Lunch: Galia Meloen, Kaas, Volkoren Brood. Dinner: Aldi Gemalen Kaas, Cava, Carrefour Gandaham, Spaghetti Bolognese. Snacks/Other: LU Vitabis 1 Koek, Slagroomtaart met Fruit, IJsboerke Vanille Roomijs, Milsani Yoghurt met Aardbei. more...
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Losing 0.7 kg a Week
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