Weigh In record (no journal entry) for 22 July 2023
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84.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 36.54g | Prot: 80.66g | Carbs: 192.23g.
Breakfast: Fromage Blanc, Confitures et Conserves, Beurre de Cacahuètes, Harry's Pain de Mie Complet (42g), Thé Noir. Lunch: Carrefour Mousse au Chocolat Noir, Caprice des Dieux Caprice Des Dieux, Pain aux Céréales, Valfleuri Pâtes de Pois Cassés , Filet de Poulet. Snacks/Other: Café, Pêches, Amandes. more...
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Gaining 4.2 kg a Week
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Laurent92110's Weight History
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