Weigh In record (no journal entry) for 22 July 2023
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 75.00g | Prot: 36.51g | Carbs: 174.73g.
Breakfast: Магнит Банан, Хлеб Черный, Сосиска. Lunch: Глобус Картофельное Пюре. Dinner: Картофельные Чипсы со Вкусом Сметаны и Лука, Провиант Торт Эстерхази, Славконд Тяну-Ка, Куриные Котлеты на Пару. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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