Balkissss's Journal, 22 Jul 23

stuck disini
51.6 kg Lost so far: 1.9 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
1056 kcal Fat: 43.84g | Prot: 45.93g | Carbs: 119.41g.   Breakfast: SuperIndo Kerupuk Seblak, Opak, Jambu Air, Sunpride Pisang Single, Ultra Milk Susu UHT Full Cream (250ml), Haverjoy Havermout Rolled Oat. Lunch: Mayora Jae Jae Permen Jahe, Jambu Air, Seblak. Dinner: Keripik Singkong, Risol Bihun, Jambu Air, Bakso dengan Saus (Campuran). more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Balkissss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.