Weigh In record (no journal entry) for 29 October 2021
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86 kg
Lost so far: 2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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507 kcal
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Fat: 7.63g | Prot: 35.01g | Carbs: 73.00g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Indomaret Beras Merah. more...
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Losing 1.0 kg a Week
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57WAITFORME's Weight History
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