Weigh In record (no journal entry) for 22 July 2023
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42.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 34.01g | Prot: 48.48g | Carbs: 223.41g.
Breakfast: Tempe, Labu Dimasak, Telur Dadar atau Telur Orak-Arik , Risoles, Tahu Isi. Snacks/Other: Mangga. more...
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Losing 1.8 kg a Week
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renataaaaaa12's Weight History
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