Weigh In record (no journal entry) for 22 July 2023
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68.6 kg
Lost so far: 58.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 3.20g | Prot: 8.00g | Carbs: 39.40g.
Breakfast: 馬芬 湯種厚片吐司. more...
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Losing 0.9 kg a Week
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Li zhen俐臻's Weight History
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