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48,05
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48.5 kg
Lost so far: 0.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 66.33g | Prot: 65.98g | Carbs: 252.15g.
Breakfast: Wings Food Floridina, Aoka Roti Panggang Rasa Coklat, Energen Kacang Hijau. Lunch: Roti Goreng, McDonald's French Fries (Medium). Dinner: Sarimi Ayam Bawang, Yun-Yi Tahu Original, Tempeh (Cooked) , Grilled Fish. Snacks/Other: Tresno Joyo Madu TJ Murni. more...
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Losing 0.2 kg a Week
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amirasuryana's Weight History
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