Weigh In record (no journal entry) for 21 July 2023
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61.1 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 44.55g | Prot: 27.24g | Carbs: 183.52g.
Breakfast: Карусели Печенье с Глазурью. Lunch: Жареная Картошка с Грибами. Snacks/Other: Булочка с Маком, 48 Копеек Мороженое Сливочное Шоколадное. more...
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Gaining 1.4 kg a Week
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