Weigh In record (no journal entry) for 05 March 2015
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 38.19g | Prot: 75.41g | Carbs: 208.66g.
Breakfast: Yoplait Yoghurt con Frutas y Cereales, Lala Queso Panela, Bimbo Pan Integral. Lunch: Uva, Bimbo Pan Integral, Clemente Jacques Elote, Dolores Atún en Agua. Dinner: D'Gari Gelatina de Leche Sabor Chocolate, Mandarinas. Snacks/Other: Frijoles Refritos, Tortillas de Maíz. more...
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3247 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Sitting - 8 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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mosespumas's Weight History
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