Weigh In record (no journal entry) for 21 July 2023
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50.4 kg
Lost so far: 2.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 44.98g | Prot: 31.85g | Carbs: 61.49g.
Breakfast: Яйцо, Авокадо Авокадо. Dinner: Домик в деревне Молоко 3,2%, Nestle Хрутка Медовые Хлопья. more...
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Losing 0.1 kg a Week
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