Weigh In record (no journal entry) for 21 July 2023
|
93.1 kg
Lost so far: 7.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
681 kcal
|
Fat: 32.23g | Prot: 90.31g | Carbs: 8.00g.
Lunch: Friboi Carne Moída Patinho, In Natura Tomate. Dinner: Ovo Mexido, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Frimesa Queijo Mussarela. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaKatiaBelondi's Weight History
|