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21.6% fat
53.9% water
41.1% muscle
14.7% bone
2592 cal
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68.9 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1710 kcal
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Fat: 79.22g | Prot: 58.22g | Carbs: 193.69g.
Breakfast: Huevo Frito, Agua, Lentejas con Arroz. Lunch: Agua, Zanahoria Cocida, Roa Arroz Integral, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Manitoba Mani Picante , Tote Maní Japonés, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, La Especial Mani Salado. more...
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Losing 0.0 kg a Week
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SelfishBear's Weight History
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