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21.5% fat
53.9% water
41.1% muscle
14.7% bone
2582 cal
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 59.20g | Prot: 107.41g | Carbs: 118.24g.
Breakfast: Nestlé Saltinas Dore, Corona Cocoa Superior, Huevo Frito, El Rodeo Leche en Polvo Azucarada. Lunch: Roa Arroz Integral, Atún en Aceite (Enlatado), Tomates Rojos. Snacks/Other: Tostao Corazones de Hojaldre, Café. more...
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Losing 1.1 kg a Week
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SelfishBear's Weight History
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