Weigh In record (no journal entry) for 21 July 2023
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60.2 kg
Lost so far: 7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 36.88g | Prot: 40.01g | Carbs: 115.56g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Süt, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Dinner: Çoban Salatası, Pirinç Pilavı. more...
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Gaining 0.1 kg a Week
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Güzellikalgısımağduru's Weight History
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