Weigh In record (no journal entry) for 21 July 2023
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52 kg
Lost so far: 18.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 49.69g | Prot: 39.75g | Carbs: 126.21g.
Breakfast: Делиция Печенье Брауни , Кофе. Lunch: Огурец (без Кожуры), Галя Балувана Суп с Фрикадельками, Румянец Хлеб Литовский. Snacks/Other: Кофе, Ферма Безлактозное Молоко. more...
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Losing 0.8 kg a Week
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olya241219's Weight History
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