Weigh In record (no journal entry) for 19 July 2023
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 2.77g | Prot: 59.05g | Carbs: 145.04g.
Breakfast: Yogurt Magro al Naturale, Mela, Riso, Lidl Straccetti di Pollo . more...
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steady weight
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andreadragone's Weight History
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