Weigh In record (no journal entry) for 21 July 2023
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 6.00g | Prot: 3.00g | Carbs: 25.00g.
Breakfast: Oatside Chocolate Oat M*Lk. more...
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Gaining 0.2 kg a Week
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Hana Adlina K's Weight History
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