Weigh In record (no journal entry) for 21 July 2023
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85.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 35.52g | Prot: 33.43g | Carbs: 94.72g.
Breakfast: Pişi, Beyaz Ekmek, Kuru Fasulye, Sütaş Süzme Peynir, Haşlanmış Yumurta. more...
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Losing 2.8 kg a Week
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gokselyuksel7's Weight History
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