Weigh In record (no journal entry) for 21 July 2023
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76.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 70.62g | Prot: 78.27g | Carbs: 201.92g.
Breakfast: Pomidory, Brzoskwinia, Omlet lub Jajecznica. Dinner: Miruna Smażona, Culineo Makaron w Sosie Serowo-Śmietanowym ze Szpinakiem. Snacks/Other: Borówka Amerykańska, Brzoskwinia, Pomidory, Galbani Mozzarella, Masło, Chleb Żytni, Mlekovita Ser Favita Półtłusty, Arbuz, Grycan Lody Pistacjowe . more...
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2016 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Agnes1183's Weight History
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