Weigh In record (no journal entry) for 21 July 2023
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50.6 kg
Lost so far: 17 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 35.56g | Prot: 61.66g | Carbs: 44.03g.
Breakfast: Lenesa_Sport Сырники ПП. Lunch: Активия Йогурт Питьевой Натуральный, Бутербродов Сыр Сулугуни. Dinner: Огурец (с Кожурой). Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.0 kg a Week
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tatiana.cantrmir75's Weight History
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