Weigh In record (no journal entry) for 21 July 2023
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97.6 kg
Lost so far: 0 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 51.84g | Prot: 77.87g | Carbs: 91.37g.
Lunch: Richeese Fire Chicken, Royco Saus Tiram, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Terung. Dinner: Starbucks Iced Caffe Latte (Grande), Richeese Fire Chicken. more...
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Losing 1.5 kg a Week
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desiindri's Weight History
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