Weigh In record (no journal entry) for 21 July 2023
|
58.4 kg
Lost so far: 0 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 32.02g | Prot: 91.23g | Carbs: 102.85g.
Lunch: 芭樂, 善美的 台灣鯛魚腹片, 地瓜, 水煮蛋, 好菇道 鴻喜菇, 全聯 金針菇. Dinner: 水煮蛋, 善美的 台灣鯛魚腹片, 小黃瓜. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rex_____'s Weight History
|