Weigh In record (no journal entry) for 21 July 2023
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64.6 kg
Lost so far: 21.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 47.58g | Prot: 67.41g | Carbs: 71.45g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Goreng. Lunch: Paha Ayam (Kulit tidak Dimakan). Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...
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Losing 0.1 kg a Week
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nabillafauziah14's Weight History
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