Weigh In record (no journal entry) for 21 July 2023
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65.6 kg
Lost so far: 6.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 35.47g | Prot: 15.95g | Carbs: 27.99g.
Breakfast: Батон, Экомилк Масло Сливочное 82,5%, Колбаса Краковская, Кофе Латте. more...
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steady weight
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alinkakam's Weight History
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