Weigh In record (no journal entry) for 21 July 2023
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75.7 kg
Lost so far: 5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 24.76g | Prot: 17.94g | Carbs: 46.11g.
Lunch: Суп Куриный с Вермишелью. Dinner: Vici Крабовые Палочки Охлаждённые. Snacks/Other: Сметана 20%. more...
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steady weight
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vasenkova2019's Weight History
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