Weigh In record (no journal entry) for 05 March 2015
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118.8 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 91.66g | Prot: 156.66g | Carbs: 22.16g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Denny's Sliced Tomatoes (1 slice, Beef T-Bone Steak (Trimmed to 1/4" Fat), Cucumber (Peeled), Pepsi Diet Pepsi (Can), Green String Beans. more...
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steady weight
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harriduke's Weight History
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