autumnatic's Journal, 05 Mar 15

autumnatic's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2015

66.2 kg Lost so far: 0 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:

1796 kcal

Fat: 79.28g | Prot: 58.37g | Carbs: 218.53g. Breakfast: Winchell's Donut Bars - Maple Iced. Lunch: Tillamook Medium Cheddar Cheese, Tater Tot Casserole. Dinner: Kroger Chicken Alfredo. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut, Clementines, Dr. Pepper Dr. Pepper (12 oz), Tortilla Corn Chips, Chop't Avocado. more...

2310 kcal

Exercise: Cardio - 40 minutes, Housework - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 4.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

autumnatic's Weight History

View Complete History

autumnatic's Journal, 05 Mar 15

Submit a Comment

autumnatic's Weight History