Weigh In record (no journal entry) for 20 July 2023
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 48.18g | Prot: 64.67g | Carbs: 136.06g.
Breakfast: Morangos, Café com Açúcar, Tirolez Queijo Minas Frescal, Pullman Pão de Forma Artesano Integral. Lunch: Hershey's Special Dark 60% Laranja Cacau, Feijão Preto Cozido, Farofa, Arroz Branco (Cozido), Couve Refogada, Frango (Empanado e Frito). Snacks/Other: Tirolez Queijo Minas Frescal, Bauducco Torrada Salgada, Danone Yopro 25G High Protein Milkshake de Baunilha. more...
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Losing 0.0 kg a Week
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garotaNick's Weight History
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