Weigh In record (no journal entry) for 20 July 2023
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62 kg
Lost so far: 12 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 87.76g | Prot: 78.35g | Carbs: 146.64g.
Breakfast: Carrefour Beurre Doux, Carrefour Compote Pommes sans Sucres Ajoutés, Banette Pain Viking. Lunch: Melon, Feuille de Brick, Épinard, Galbani Ricotta, Oeuf, Pignons de Pin (Pignolias), Monique Ranou Jambon Blanc, La Laitière Semoule au Lait. Dinner: Extrême Cône Chocolat Pistache, Tomates, U Bio Galettes de Sarrasin, Bio Village Emmental Râpé, Herta Bacon Tranches Fines, Oeuf, Bonduelle Champignons de Paris Émincés, U Crème Fraîche Épaisse 15%, Salade Verte, Vinaigrette Française. Snacks/Other: Nestlé Dessert Chocolat Noir, Alesto Amandes. more...
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Losing 1.1 kg a Week
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Mathildounette44's Weight History
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