coty iglesia's Journal, 20 Jul 23

Weigh In record (no journal entry) for 20 July 2023
60.8 kg Lost so far: 4 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
1262 kcal Fat: 8.35g | Prot: 37.10g | Carbs: 102.47g.   Lunch: Cormillot Lomo a la Mostaza. Dinner: Fideos de Arroz (Cocidos). Snacks/Other: Vino Syrah. more...
1584 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.6 kg a Week

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coty iglesia's Weight History


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