TylerWilliams's Journal, 27 Jul 11

Weigh In record (no journal entry) for 27 July 2011
85.7 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: 100%.

View Diet Calendar, 27 July 2011:
2844 kcal Fat: 96.81g | Prot: 206.65g | Carbs: 304.21g.   Breakfast: Honey , Boiled Egg, Oats , Applesauce Unsweetened. Lunch: Brown Rice (Long-Grain, Cooked), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Flatbread Light Original, broccoli, Walnuts, Omega Plus Light Mayonnaise, Fuji Apples. Dinner: Omega 3 Fish Oil (1000 mg), borden string, scivation, strawberries, Bananas, ragu organic, whole wheat spaghetti, honeysuckle white turkey. Snacks/Other: Honey, Applesauce Unsweetened, Steel Cut Oats, Chicken Breast (Skin Not Eaten), American Cheese Singles, dean's guacamole, xtend. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TylerWilliams's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.