Weigh In record (no journal entry) for 19 July 2023
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 22.02g | Prot: 63.11g | Carbs: 108.80g.
Breakfast: Kellogg's Cereales Corn Flakes , Scitec Nutrition Whey Protein, Hacendado Leche Desnatada sin Lactosa. Lunch: Prima Mostaza Cero , Hacendado Pepinillos en Vinagre, Carrefour Yogur Natural Edulcorado 0%, Hacendado Fajitas Integrales, Alteza Empanado de Pechuga de Pollo. more...
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Losing 0.0 kg a Week
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ivoncareina's Weight History
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