Weigh In record (no journal entry) for 20 July 2023
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70.1 kg
Lost so far: 5.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 22.85g | Prot: 50.90g | Carbs: 43.05g.
Breakfast: Peras, Ovo Mexido. Lunch: Carne do Peito de Frango (Frito, Cozido), Camil Arroz Integral Cozido. more...
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Gaining 1.5 kg a Week
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AlessandraHonório_🦊's Weight History
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