Weigh In record (no journal entry) for 20 July 2023
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79.7 kg
Lost so far: 24.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 35.77g | Prot: 43.78g | Carbs: 70.17g.
Dinner: Chicken Liver , Sasa Santan Kelapa, Tempeh (Cooked), White Rice, Yun-Yi Tahu Original. more...
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Losing 1.1 kg a Week
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nanazuzu's Weight History
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