Weigh In record (no journal entry) for 20 July 2023
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94.7 kg
Lost so far: 0.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 40.92g | Prot: 44.13g | Carbs: 69.23g.
Breakfast: Треска Отварная, Оливковое Масло, Цветная Капуста на Пару, Кухня на Районе Рассольник . Lunch: Домик в деревне Кефир 3,2%, Бефстроганов, Картофельное Пюре. more...
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Gaining 0.6 kg a Week
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Elliina@'s Weight History
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