Weigh In record (no journal entry) for 20 July 2023
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56.5 kg
Lost so far: 0.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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3795 kcal
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Fat: 199.79g | Prot: 90.11g | Carbs: 407.48g.
Breakfast: Манная Каша на Молоке. Snacks/Other: Большой Папа Мороженое Шоколадное, Aroy-D Кокосовое Молоко 70%, Пицца Домашняя. more...
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Losing 0.7 kg a Week
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AihkaHoshino's Weight History
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