Weigh In record (no journal entry) for 20 July 2023
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127 kg
Lost so far: 12.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 15.95g | Prot: 13.89g | Carbs: 59.38g.
Dinner: Mayora Astor, Mayora Teh Pucuk Harum Less Sugar, Martabak Telur. more...
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Gaining 0.2 kg a Week
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RickyMargono's Weight History
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