Weigh In record (no journal entry) for 20 July 2023
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74.6 kg
Lost so far: 26.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 31.52g | Prot: 39.68g | Carbs: 147.61g.
Breakfast: Абрикосы, Черешня, Green Ray Кукуруза, Жареное Яйцо, Чудо Воздушный Творожок Пломбир . Lunch: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. Snacks/Other: Любятово Печенье Мария Традиционное, Арбуз. more...
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Losing 0.2 kg a Week
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a.skills00's Weight History
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