Weigh In record (no journal entry) for 20 July 2023
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108.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 38.60g | Prot: 54.79g | Carbs: 64.11g.
Breakfast: Salvado de Avena, Café, Sotya Batidos Saciantes Vainilla. Lunch: Hacendado Yogur Natural Edulcorado 0%, Pescanova Palitos Surimi, Huevo Cocido, Calvo Atún Claro al Natural, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Majao Salmorejo sin Pan. Dinner: Sardinas Asadas. Snacks/Other: Melocotones, Melón . more...
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Gaining 0.2 kg a Week
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eclipsemalaga's Weight History
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