Weigh In record (no journal entry) for 05 March 2015
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78.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 35.55g | Prot: 80.98g | Carbs: 90.22g.
Breakfast: Овсяные Отруби, Веселый Молочник Кефир 1%. Lunch: Прайм Стар Уха по-Фински, Dymatize Протеин (33г). Dinner: Скумбрия Холодного Копчения. Snacks/Other: Любимые Традиции Блинчики с Творогом, Молоко (2% Обезжиренное). more...
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Losing 0.5 kg a Week
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фиалка1234's Weight History
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